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A deliciously bold wrap filled with marinated grilled chicken, crisp vegetables, and a creamy sauce. Quick to make and easy to customize for lunch, dinner, or meal prep.

Ingredients

Scale

  • 1½ lbs boneless, skinless chicken (thighs or breasts)

  • ½ cup plain Greek yogurt

  • 2 tbsp olive oil

  • Juice of ½ lemon

  • 1 tsp paprika

  • 1 tsp chili powder

  • ½ tsp cumin

  • ½ tsp garlic powder

  • ¼ tsp cayenne pepper (optional)

  • Salt and pepper to taste

  • 4 large tortillas or flatbreads

  • 1 cup shredded romaine

  • 1 tomato, sliced

  • ½ cucumber, sliced

  • ¼ red onion, thinly sliced

  • Optional sauces: garlic yogurt, chipotle mayo, or hummus

Instructions

  • Mix yogurt, oil, lemon juice, and spices to create a marinade.

  • Add chicken and marinate for 30 minutes or more.

  • Grill chicken until cooked through and charred; let it rest, then slice.

  • Prepare the vegetables while chicken rests.

  • Warm tortillas to soften.

  • Layer sauce, chicken, and vegetables onto each tortilla.

  • Wrap tightly, slice, and serve.

Find it online: https://feasttrove.com/spicy-grilled-chicken-wrap-a-quick-bold-and-fresh-meal-idea/