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PrintSlow Cooker Stuffed Bell Peppers are a hearty, colorful, and flavorful all-in-one meal. Ground meat, rice, and herbs fill sweet bell peppers and simmer in a rich tomato sauce for a satisfying dinner with minimal effort.
4–6 large bell peppers (any color)
1 lb ground beef or turkey
1 cup cooked white or brown rice
1 small onion, finely diced
2 cloves garlic, minced
1 tsp Italian seasoning
½ cup tomato sauce (for filling)
1 cup tomato sauce (for base)
2 tbsp grated Parmesan cheese (optional)
½ cup shredded mozzarella (optional, for topping)
Salt and pepper to taste
Fresh parsley for garnish (optional)
Slice tops off peppers, remove seeds and membranes. Trim bottoms if needed.
In a bowl, mix ground meat, rice, onion, garlic, seasoning, Parmesan, and ½ cup tomato sauce. Season with salt and pepper.
Stuff filling into peppers evenly.
Pour 1 cup tomato sauce into bottom of slow cooker.
Arrange peppers upright in slow cooker. Spoon a bit of sauce over each one.
Cover and cook on low for 6–7 hours or high for 3–4 hours.
In last 15 minutes, sprinkle mozzarella on top. Cover until melted.
Serve warm with sauce and garnish with fresh parsley.
Use cauliflower rice or quinoa for variation.
Add diced veggies to filling for extra nutrition.
Freeze leftovers for up to 2 months.
Use marinara or crushed tomatoes for a chunkier sauce