Crispy breakfast quesadillas filled with chicken, eggs, cheese, and sautéed vegetables. A protein-rich, satisfying option that works for meal prep or quick mornings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
Ingredients
1½ cups cooked chicken, chopped or shredded
6 large eggs
¾ cup shredded cheddar or Monterey Jack cheese
1 bell pepper, diced
½ medium onion, chopped
1 tbsp olive oil
4 large whole wheat or low-carb tortillas
Salt and pepper to taste
Optional: Greek yogurt, salsa, avocado
Instructions
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Prepare chicken, vegetables, and eggs.
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Sauté peppers and onion in olive oil until tender. Remove from pan.
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Scramble eggs gently until just set.
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Warm chicken briefly in the skillet.
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Place eggs, chicken, vegetables, and cheese on half of each tortilla. Fold over.
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Cook quesadillas in a skillet over medium heat until golden on both sides.
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Slice and serve warm with optional sides.