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Healthy Salsa Verde Chicken Casserole: 35-Minute Fresh Comfort

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A wholesome baked casserole with tender chicken, salsa verde, rice, beans, and melted cheese.

Ingredients

Scale

2 boneless, skinless chicken breasts
1 1/2 cups salsa verde
1/2 cup plain Greek yogurt
2 cups cooked brown rice
1 can black beans, drained and rinsed
1 cup corn kernels
2 garlic cloves, minced
1 teaspoon ground cumin
1 cup shredded Monterey Jack cheese
Salt to taste
1/4 teaspoon black pepper
2 tablespoons chopped fresh cilantro, optional

Instructions

  • Preheat oven to 375°F and grease a casserole dish.

  • Mix salsa verde, Greek yogurt, garlic, and cumin in a bowl.

  • Place chicken in baking dish and season with salt and pepper.

  • Spread part of salsa mixture over chicken.

  • Combine rice, beans, and corn, then add around chicken.

  • Pour remaining salsa mixture over the top.

  • Cover with foil and bake 25 to 30 minutes until chicken is cooked through.

  • Remove foil, add cheese, and bake 5 to 10 minutes more.

  • Rest before serving and garnish with cilantro.

Notes

Use mild or medium salsa depending on heat preference. Can substitute cauliflower rice for a lower-carb option.