These Crispy Homemade Baked Chicken Tenders are juicy, crunchy, and full of flavor—all without deep frying. They’re simple to prepare, family-friendly, and perfect for dipping, wrapping, or enjoying straight from the oven.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
Ingredients
1 ½ lbs chicken tenders or breast strips
1 cup buttermilk
1 cup panko breadcrumbs
½ cup grated Parmesan cheese
½ cup all-purpose flour
2 eggs, beaten
1 tsp garlic powder
1 tsp paprika
½ tsp onion powder
½ tsp salt
¼ tsp pepper
Olive oil spray or drizzle
Instructions
-
Marinate chicken in buttermilk for at least 30 minutes.
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Preheat oven to 425°F. Line a baking sheet with foil and place a wire rack on top.
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Set up bowls with flour, beaten eggs, and breadcrumb mixture.
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Dredge chicken in flour, dip in eggs, then coat in breadcrumb mix.
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Arrange on rack and spray lightly with oil.
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Bake for 18–22 minutes, flipping once, until golden and cooked through.
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Let rest 5 minutes before serving.