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Cozy Autumn Wild Rice Soup – A Hearty, Creamy Comfort in a Bowl

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A warm, hearty wild rice soup filled with mushrooms, vegetables, and herbs in a creamy broth. Perfect for fall and winter dinners or meal prep.

Ingredients

Scale

  • 1 cup wild rice

  • 1 tbsp olive oil or butter

  • 1 medium onion, diced

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 3 cloves garlic, minced

  • 8 oz mushrooms (cremini or baby bella), sliced

  • 6 cups vegetable or chicken broth

  • 1 bay leaf

  • 1 tsp dried thyme (or 1 tbsp fresh)

  • Salt and black pepper, to taste

  • 1 cup heavy cream or coconut milk

  • 2 tbsp chopped fresh parsley

Instructions

  • Cook wild rice according to package instructions; drain and set aside.

  • In a large pot, heat olive oil or butter over medium heat.

  • Add onion, carrots, and celery. Cook 6–8 minutes until softened.

  • Stir in garlic and cook 1 more minute.

  • Add mushrooms, thyme, salt, pepper, and bay leaf. Sauté 5–7 minutes.

  • Pour in broth and cooked wild rice. Bring to a boil, then simmer 15–20 minutes.

  • Stir in cream and warm through (do not boil).

  • Remove bay leaf, taste and adjust seasoning.

  • Garnish with parsley and serve hot.

Notes

  • Add cooked chicken or turkey for extra protein.

  • Use coconut milk for a dairy-free version.

  • Freeze without cream for best results.

Find it online: https://feasttrove.com/cozy-autumn-wild-rice-soup-a-hearty-creamy-comfort-in-a-bowl/