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Autumn Tortellini Soup – A Cozy, Creamy Seasonal Favorite

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A creamy, cozy soup made with cheese tortellini, butternut squash, kale, and herbs — perfect for fall dinners or meal prep lunches.

Ingredients

Scale
  • 1 (9–12 oz) package refrigerated cheese tortellini

  • 2 cups butternut squash, peeled and diced

  • 1 medium yellow onion, diced

  • 2 medium carrots, diced

  • 3 cloves garlic, minced

  • 2 cups chopped kale, stems removed

  • 6 cups vegetable or chicken broth

  • 1 cup heavy cream or half-and-half

  • 2 tbsp olive oil

  • 1 tsp Italian seasoning

  • ½ tsp dried thyme

  • Salt and pepper to taste

  • Optional: pinch of nutmeg, Parmesan for garnish

Instructions

  • In a large pot, heat olive oil. Sauté onion and carrots for 5–7 minutes until soft.

  • Add garlic and squash; cook 2–3 minutes. Season with herbs, salt, pepper, and nutmeg if using.

  • Pour in broth and bring to a boil. Simmer 12–15 minutes until squash is tender.

  • Add tortellini and kale. Simmer 4–6 minutes until tortellini is cooked and kale is wilted.

  • Stir in cream. Warm through without boiling.

  • Taste and adjust seasoning. Garnish with Parmesan and serve hot

Notes

  • For a vegan version, use dairy-free tortellini and plant cream.

  • Add sausage or white beans for protein.

  • Store leftovers for 3–4 days in the fridge.